I have seen miraculous examples of people becoming
healthy and losing weight by playing sports. So if there could be some
small-scaled or city level sports events where only overweight and obese people
participate, so it would be helpful.
I researched a lot and found out that around
46% of Indians who join gyms or fitness clubs discontinue them within couple of
months after joining them.
What are the possible reasons?
I researched a lot and found out that around
46% of Indians who join gyms or fitness clubs discontinue them within couple of
months after joining them.
What are the possible reasons?
Now my triggers were:-
1) Loss of interest
2) Lack of motivation
These 2 factors can overshadow other reasons
and can hence make them go work out.
WHY?
-
Because most of the times obese people during
work out feel demotivated seeing people who already are fit working out for
some other reasons like abs or something
-
They won’t be comfortable and feel awkward surrounded
by fit people
-
Most fitness centres don’t have enough or
enough experienced trainers so it’s difficult for them to concentrate on each individual
with different purposes of coming there. Some just want body in shape, some
want cardiac, some want to reduce weight, and some want to gain etc.
Many good companies like Facebook, Google, YouTube,
and Twitter have very interactive, distinctive and non-sedentary workplaces. They
are so interesting that people themselves don’t want to sit on a single place
for 8.1 hrs. They move, they play, they slide, they jump and they work. Hence these
places have very less chances of a person become obese or over weight from
normal and have very high chances that an obese or over weight person becomes
normal and healthy and fit.
