I tried finding answers to these questions
through “latter research”.
So according to study, the average Indian job
working hours per day 8.1 hrs.
Now here’s the answers to first two questions,
1) By making them go through some amount
of physical activity in their day.
2) There are 3 possible available slots:-
a) Before job
b) During job time
c) After job
Now before job and after job time slots can be utilized by going to a fitness centre (I’ll be talking about this later)
What can be done during the job hours so that the motive of
physical activity?
So here are some possible solutions to these
slots which are interlinked to each other.
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