Conceptualization

I have seen miraculous examples of people becoming healthy and losing weight by playing sports. So if there could be some small-scaled or city level sports events where only overweight and obese people participate, so it would be helpful.

I researched a lot and found out that around 46% of Indians who join gyms or fitness clubs discontinue them within couple of months after joining them.

What are the possible reasons?

I researched a lot and found out that around 46% of Indians who join gyms or fitness clubs discontinue them within couple of months after joining them.

What are the possible reasons?

Now my triggers were:-

1) Loss of interest

2) Lack of motivation

These 2 factors can overshadow other reasons and can hence make them go work out.

WHY?

-      Because most of the times obese people during work out feel demotivated seeing people who already are fit working out for some other reasons like abs or something

-      They won’t be comfortable and feel awkward surrounded by fit people

-      Most fitness centres don’t have enough or enough experienced trainers so it’s difficult for them to concentrate on each individual with different purposes of coming there. Some just want body in shape, some want cardiac, some want to reduce weight, and some want to gain etc.

Many good companies like Facebook, Google, YouTube, and Twitter have very interactive, distinctive and non-sedentary workplaces. They are so interesting that people themselves don’t want to sit on a single place for 8.1 hrs. They move, they play, they slide, they jump and they work. Hence these places have very less chances of a person become obese or over weight from normal and have very high chances that an obese or over weight person becomes normal and healthy and fit.